your connection to dance
At Malashock Dance, we offer a diverse range of adult dance classes designed to inspire and challenge dancers of all levels. From contemporary to jazz, our classes provide a welcoming environment where you can express yourself and improve your skills. Join us to experience the joy of dance and become part of a vibrant community.
Upcoming Schedule
Mondays 6:30-8:00pm
Contemporary Modern Fusion
With Jeremiah Jenkins
Level: Intermediate/Advanced
Arrive in: Athletic Wear, Bare feet or Socks
Students say: “Challenging” “Invigorating” “Welcoming”
Jeremiah Says:
This class combines the elegance of classical lines with the dynamic energy of Horton and Limon-influenced movements.
We will soar through space, translate emotions through gestural movement, and create art through seamless, naturally flowing transitions. Prepare to sweat, invest in yourself, and dance with passion through challenging yet fulfilling moves & grooves!
- Step Complexity 40%
- Breakdown 85%
- Repeats Warm Ups 100%
Tuesdays 10:00-11:30am
Dance for Very Beginners
With Jeremiah Jenkins
Level: Introduction/Beginner
Arrive in: Athletic Wear, Bare feet or Socks
Students say: “Fun” Inclusive” “Foundational”
Jeremiah Says:
No prior experience needed. Come as you are— move at your own pace — and explore the joy of dance while building strength, coordination, and confidence. This class breaks down ballet and modern dance fundamentals through body awareness, rhythm exercises, and simple dance combinations.
- Step Complexity 15%
- Breakdown 100%
- Repeats Warm Ups 25%
Tuesdays 1:00-2:30pm
Graham-Based Modern
With Joyce Kushner
Level: Beginning/Intermediate
Arrive in: Athletic Wear, Bare Feet or Socks
Students say: “Technical” “Thorough” “Fascinating”
Joyce Says:
This beginning level modern dance class is rooted in Graham technique. After a short warm-up, we focus primarily on codified exercises, developing strength and deeper understanding of Graham technique, which has its own unique movement language. This class is geared towards both beginning dancers and more experienced dancers who are new to Graham technique.
*Recommendation – If you have difficulty sitting on the floor with your back straight up and legs extended out in front, we recommend that you bring a yoga mat or towel/blanket. These items may be folded and placed under the seat for floor exercise modifications.
- Step Complexity 40%
- Breakdown 85%
- Repeats Warm Ups 100%
Tuesdays 7:00-8:30pm
Contemporary Modern
With Rachel Torres
Level: Intermediate
Arrive in: Athletic Wear, Bare Feet or Socks
Students say: “Rewarding” “Supportive” “Engaging”
Rachel Says:
Class will begin with a structured full body center warm-up before transitioning into more expansive movement and phrase work across the floor where dancers are encouraged to take up space and find the full expansiveness of their bodies. Class will end with musicality based choreography where there is room to be both precise and to make your own artistic choices in a friendly, non-judgmental environment. My goal is to allow for a space that fosters creativity and community, and allows each dancer to get what they need.
- Step Complexity 70%
- Breakdown 50%
- Repeats Warm Ups 40%
Wednesdays 7:00-8:30pm
Jazz
With Alexa Fote
Level: Beginning/Intermediate
Arrive in: Athletic Wear, Jazz shoes preferred, Bare feet or socks are welcome
Students say: “Upbeat” “Supportive” “Variety”
Alexa Says:
Bring your energy to this fun and challenging adult jazz class featuring a structured warm-up focused on pirouette preparation, flexibility, posture, and alignment. Across the floor, you’ll build confidence with transitions, spotting, jumps, and dynamic weight shifting while strengthening your technique. We finish each class with an upbeat combination set to some of your favorite songs, leaving you feeling strong, accomplished, and ready for more.
- Step Complexity 60%
- Breakdown 80%
- Repeats Warm Ups 85%
Fridays 10:00-11:30am
Ballet
With Alexa Fote
Level: Beginning/Intermediate
Arrive in: Athletic wear, Ballet shoes preferred, socks or bare feet are welcome
Students say: “Fun” “Well-Paced” “Technical”
Alexa Says:”This welcoming adult ballet class focuses on building strong technique at the barre through detailed instruction, individualized corrections, and a deeper understanding of the many intricacies of classical ballet. We carry that technique into center work, and I demonstrate each combination with the class, making it easy to follow whether you’re looking to refine your skills or simply enjoy moving. Come as you are and discover a new appreciation for ballet in a supportive, encouraging environment where everyone has a place.”
- Step Complexity 40%
- Breakdown 85%
- Repeats Warm Ups 100%
Fridays 4:00-5:00pm
Dance with thisABILITY
With Alston Tyndall
Level: All levels, Designed for adults with developmental disabilities
Arrive in: Anything comfortable to move in, Clean Sneakers
Students say:
Alston Says:
- Step Complexity 40%
- Breakdown 85%
- Repeats Warm Ups 100%
Saturdays 10:30am-12:00pm
Modern Jazz Blues
With Maria Benjamin
Level: Intermediate
Arrive in: Athletic Wear, socks or bare feet or jazz shoes
Students say: “Community” “Energetic” “Challenging”
Maria Says: This intermediate-level lyrical jazz class focuses on musicality, soulful expression, moving rhythmically in space, and telling stories with our bodies and hearts. The class warmup format is ballet-based with jazz technique practiced across the floor, and students get plenty of class time learning bluesy, lyrical choreography that is influenced by Jazz, Ballet, Afro, Graham, Horton, and Limon.
- Step Complexity 80%
- 60%
- Repeats Warm Ups 100%
Experience Our Dance Community
What Our Students Say
★★★★★
“I had a lovely and informative class with Joyce. I wanted to try the Martha Graham technique and Joyce explained all the exercises well. Thanks Joyce!”
★★★★★
“I walked into the class with some trepidation and walked out with the biggest smile. I have not danced in two decades, never was a serious dancer, and many other participants looked very professionals. My fears could not have been more unnecessary.”
★★★★★
“I love this class! It’s so much fun and Alexa is such a great and inspirational instructor. Can’t wait to go back again!!”
Join Us Today!
Ready to take the next step in your dance journey? Sign up for our adult classes and explore the world of dance. Whether you’re an absolute beginner or an experienced dancer, our classes are designed to help you thrive. Contact us for more information or to register for a class today!
Dance Studio and Mailing Address:
2650 Truxtun Road, Suite 104
Dance Place San Diego, Liberty Station
San Diego, CA 92106
(619) 260-1622
Malashock Dance is a 501(c)3 nonprofit organization EIN 33-0394537
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