NeuroDance hosts welcoming drop-in dance classes designed for people with neurologic movement impairments and their loved ones where accessibility, creativity, and self-expression take center stage. 

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 Whether you dance from a chair, with a walker, or on your feet, these classes honor every body’s unique rhythm and ability. There are no right or wrong moves! .All participants are encouraged to move at the level of comfort that is safe & accessible to them. You know your body & limits best; we are here to support you in any way we can. Guided by a supportive instructor, knowledgeable physical therapists, spirited volunteers, and uplifting music, you’ll explore breath, rhythm, and expressive gestures that connect you to joy, community, and the power of dance. Come as you are. Leave with a smile.

CLASS SCHEDULE

Saturdays

10:15 – 11:15 a.m.

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LOCATION

Infinity Dance and Sports Center

7243 Engineer Rd B

San Diego, CA 92111

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Types of Classes

 

Gentle Groove

This is a slower-paced class that explores new pathways without overworking muscles. We incorporate gentle partnering to build social connection.

 

 

Power Groove

An energetic dance class that encourages big and expansive movements. Classes include fun explorations of partnering. We recommend this class to people living with Parkinson’s (and Parkinson’s Plus Conditions), brain injuries, stroke, cerebral palsy, and low or incomplete spinal cord injuries.

This program is generously funded by the Prebys Foundation Healing Through The Arts  & Nature Grant

Project Creator and Coordinator: Lexii Regina Alcaraz & Malashock Dance

We believe in the power of dance to bring people together. Come spend an hour with your loved ones learning new ways to move and groove. Dance teachers and physical therapists will be there to keep you safe throughout the process.
For assistance with registration:
Email [email protected] to hold your place in class and we will assist you!