NeuroDance hosts welcoming drop-in dance classes designed for people with neurologic movement impairments and their loved ones where accessibility, creativity, and self-expression take center stage.
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Whether you dance from a chair, with a walker, or on your feet, these classes honor every body’s unique rhythm and ability. There are no right or wrong moves! .All participants are encouraged to move at the level of comfort that is safe & accessible to them. You know your body & limits best; we are here to support you in any way we can. Guided by a supportive instructor, knowledgeable physical therapists, spirited volunteers, and uplifting music, you’ll explore breath, rhythm, and expressive gestures that connect you to joy, community, and the power of dance. Come as you are. Leave with a smile.
Next Class: Saturday, February 21: 10:15 – 11:15 am
NEW LOCATION
Reneu Health
7551 Convoy Ct
San Diego, CA 92111
Types of Classes
Gentle Groove
This is a slower-paced class that explores new pathways without overworking muscles. We incorporate gentle partnering to build social connection.
Power Groove
An energetic dance class that encourages big and expansive movements. Classes include fun explorations of partnering. We recommend this class to people living with Parkinson’s (and Parkinson’s Plus Conditions), brain injuries, stroke, cerebral palsy, and low or incomplete spinal cord injuries.
Mixed Groove
All are welcome in this expressive and inclusive dance class.
This program is generously funded by the Prebys Foundation Healing Through The Arts & Nature Grant
Project Creator and Coordinator: Lexii Regina Alcaraz & Malashock Dance
We believe in the power of dance to bring people together. Come spend an hour with your loved ones learning new ways to move and groove. Dance teachers and physical therapists will be there to keep you safe throughout the process.
For assistance with registration:
Email [email protected] to hold your place in class and we will assist you!
